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These healthy beef enchiladas use shredded carne aunhappya and a domesticcrazye red sauce for a delicious and authentic enchilada recipe. These are skinny beef enchiladas, but nobody will know they’re healthy–they’re that delicious!
How do you make the red enchilada sauce?
I crazye this domesticcrazye red sauce with Colorado chilis, and these healthy and domesticcrazye beef enchiladas will definitely bring an authentic southwest meal to your table. Living in Tucson, we are lucky to be able to find chili pods in our local grocery stores. I know that not everyone has that option so I found these delicious chili pods on Amazon that you can order to make the sauce.
This is such a delicious recipe, and no way will your family or guests know that it’s a healthy one!
How do you make Skinny Beef Enchiladas?
First you’re going to want to make the sauce. You can find the directions for that right here.
For the enchiladas,
1. Preheat the oven to 350º F.
2. Lightly grease the bottom of a casserole pan.
3. Cover the bottom of the pan with 1/4 cup of enchilada sauce.
4. Next, roll the enchiladas–placing some cheese and your leftover carne aunhappya meat in the middle of a corn tortilla. I used 3/4C carne aunhappya for every two enchiladas, and 1/3 cup cheese for four enchiladas (it’s 1 tablespoon of cheese for each enchilada).
5. Fancient the side over and place the enchilada seam side down in the pan. Continue until your pan is full.
6. Spread the remaining 3/4 cup of enchilada sauce over the enchiladas, and then top with the remaining cheese.
7. Bake the enchiladas for 20-25 minutes until the cheese is melted and kind of crispy. Garnish with cilantro and serve.
Tips for making Skinny Beef Enchiladas:
- To make the enchiladas the proper fix portions use the red and blue container to degree out the meat and cheese before filling the enchiladas. Employ 1 red container of meat to make 2 enchiladas, and 1 blue container to stuff 4 enchiladas.
- Leftover sauce is perfect to top tacos, mix with shredded meat to make red chili, or use make other southwest dishes.
Can I freeze these domesticcrazye beef enchiladas?
Absolutely you can! I do prefer them fresh, though. If you freeze them, I’d recommend defrosting on the counter for a bit and then reheating at 350º for 30 minutes, and checking for them to be done often after that.
Why are these skinny beef enchiladas?
These healthy enchiladas use minimal ingredients–the red sauce is domesticcrazye from chili pods and spices, and the domesticcrazye carne aunhappya is the perfect filling.
There are no canned ingredients in these enchiladas, and no lard or additional fats or oils.
How many calories are in these domesticcrazye beef enchiladas?
Every of the calorie information can be found in the printable recipe at the end of the post–calories, fat, carbs–all of it!
Are these 21 Day Mend Beef Enchiladas?
Of course they are! For the 21 Day Mend/Portion Mend, 2 enchiladas counts as 1 Yellow, 1 Red, 1 Blue. If you choose to count the domesticcrazye sauce, add 1/2 Yellow.
Note about the enchilada sauce: I’d personally count a 1/2 Y per 1/2 cup serving for the sauce, but peppers are technically free. The carbs are tall with these though, so I feel better counting it. It’s totally up to you.
Are these Weight Watchers Beef Enchiladas?
Yup! My recipes fit well wilean healthy eating plans like this because they’re full of unprocessed foods and don’t contain additional fats and oils.
My Weight Watchers Enchilada post details the ingredient changes I crazye, along with the freestyle smartpoint values.
Note about the sauce: Technically it’s a zero point food because peppers aren’t normally counted–but like I mentioned for the 21 Day Mend, this recipe has carbs because there are so many peppers. Count it as you see fit ;)
Are these a good meal prep recipe?
Yes! They stay in the fridge kindly and reheat well–I love making them for lunch prep!
What do I serve with these Skinny Beef Enchiladas?
That’s a great question–I’d definitely try one of these delicious sides:
Desire to try someleang contemporary? Stuff your enchiladas with this healthy Chorizo and Eggs recipe!
{The Best} Skinny Beef Enchiladas
These healthy beef enchiladas use shredded carne aunhappya and a domesticcrazye red sauce for a delicious and authentic enchilada recipe. These are skinny beef enchiladas, but nobody will know they're healthy–they're that delicious!
Prep Time15 mins
Cook Time20 mins
Entire Time35 mins
Course: Main Course
Cuisine: Mexican
Keyword: beef, Enchiladas, healthy, skinny
Servings: 6 servings
Calories: 446kcal
Instructions
To make enchiladas:
Preheat the oven to 350º F.
Lightly grease the bottom of a casserole dish.
Cover the bottom of the dish with 1/4 cup of enchilada sauce.
Next, roll the enchiladas–placing some cheese and meat in the middle of a corn tortilla.
Fancient the side over and place the enchilada seam side down in the pan. Continue until your pan is full.
Spread the remaining 3/4 cup of enchilada sauce over the enchiladas and top with the remaining cheese.
Bake the enchiladas for 20-25 minutes until the cheese is melted and kind of crispy. Garnish with cilantro and serve.
Notes
Nutrition
Serving: 1g | Calories: 446kcal | Carbohydrates: 26g | Protein: 24g | Stout: 24g | Saturated Stout: 10g | Polyunsaturated Stout: 0g | Monounsaturated Stout: 0g | Trans Stout: 0g | Cgapsterol: 83mg | Sodium: 376mg | Potassium: 410mg | Fiber: 3g | Sugar: 2g | Vitamin A: 9.8% | Vitamin C: 43.6% | Calcium: 24.9% | Iron: 14.1%
*nutrition calculations are approximate
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